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A teen girl’s guide to surviving Valentine’s Day

The following extract is taken from the book for teen girls I co-wrote with Nina Funnell, “Loveability: An Empowered Girl’s Guide to Dating and Relationships.” It is published by Harper Collins and may be purchased here. 

Loveability Shareable 6

I had been single for six months when I was writing this chapter. Most of the time, I felt genuinely excited about what the future might look like, and I knew it would be grand, with or without a partner. However, there were some things that sent me falling into a spiral of self-despair, such as when I saw a card in a newsagent that read ‘Happy birthday to my darling wife’. What if no one ever bought me a card like that again? I had received my share of romantic cards in the past, from my ex-husband and ex-boyfriend, but I wanted more! Was I doomed to a card-less life? Curse you, Hallmark! *Danni waves her fist in the air.*

Well, take that pain and multiply it to the power of ten and you get Valentine’s Day for singles. True? Suddenly the world is filled with playful cards for cool couples to giggle at together, and mushy cards for the old-school romantic types. Oh, it’s a day for lovers.

And don’t they love sharing their love (read: flaunting it)? When I used to teach in high schools it always amused me that many girls relished carrying around their cards, flowers and teddy bears all day. They didn’t leave them in their lockers — oh no, half the thrill was in showing them off. And it seemed that the bigger the bear, the bigger the love must be.

I really don’t begrudge those who are struck by Cupid. Love is a beautiful thing worth acknowledging — every day, not just on Valentine’s Day. I really am a romantic at heart, too.

But when you’re on the outside of it all, it can sting.

I called Nina after the ‘no cards for me’ incident and she gave me such great advice: receiving a card like that never makes someone feel as wonderful as it makes those who don’t receive one feel worthless. ‘It’s a whole big mind mess up,’ she said. ‘Don’t fall for the Hallmark moments.’

See why I love Nina? See? Gold star for relationship advice!

And you know what? One of the best Valentine’s Days I ever had was when I was single. I decided to tackle the day head-on. I invited all my single friends over for dinner and encouraged them to bring each of the other guests a card, chocolate or flower. We ate, laughed and were merry.

And in addition to the very funny and thoughtful gifts I received from my guests that night, I actually did receive amazing bouquets of flowers from two guys who liked me but understood all I could offer them was friendship. They just weren’t quite right for me, and I wasn’t going to compromise.

In my experience, the more you have going on in your life and the more comfortable you are being single, the more other people will want to be with you. You will also be less likely to just jump into any old relationship so you can have the ‘Hallmark moment’.

Apart from throwing a ‘Single and Fab!’ party like I did (or as one friend likes to call it, a ‘Galentine’ party to celebrate your best gals), you might like to try the following ideas for coping with Valentine’s Day when you’re single:

• Focus on all the love you have in your life. Give hand-written notes (or cards and flowers if that’s your thing) to your best friends and favourite family members. I always feel better when I am loving towards others; some of the love definitely bounces back.

• Be daring. Send a note or a card to someone you have a crush on. (Do it anonymously if you prefer; Valentine’s cards were traditionally meant to be sent by secret admirers.) It will be quite thrilling — trust me. A friend of mine and I did it when we were in the senior years of high school, and writing out our notes, hunting down our crushes’ addresses and then mailing them off was such delicious, laugh-until-you-snort fun!

• Author Emily Maguire offered me this top-shelf suggestion: ‘Young single women who love all the hoopla associated with Valentine’s Day … could consider embracing it all for a good cause. Like organise a red velvet- swathed, heart-shaped, chocolate filled, white-teddy-bear-decorated, rom-com screening fundraising event for a related cause such as marriage equality or safe-sex education.’

• Go totally Grinch and have an anti- Valentine’s Day party. I’m talking about getting together with your friends and watching horror movies rather than romantic comedies, wearing your PJs rather than party frocks and making the talk a relationships free zone!

• Take some time out to do a loving kindness meditation. It’s an ancient Buddhist practice in which you sit quietly and wish love, peace and happiness on the people in your life, including yourself and even people you dislike. People who do it regularly boost the feel-good chemicals in their brains and make themselves more likely to experience loving moments in everyday life — basically, they become their own love factories. After studying this effect, the psychologist Barbara Fredrickson believes it’s time to rethink our whole concept of what love is. The passionate, romantic, Romeo and Juliet type of love may be more of a myth, while true love is all the little moments when you have a positive emotional connection with another person during your day. Sure, you might have such a moment with a romantic partner, but you just as easily might have one with a good friend, your little sister or that random person who just held the door open for you because you had your hands full. ‘If you don’t have a Valentine, that doesn’t mean that you don’t have love,’ says Fredrickson.

From "Loveability: An Empowered Girl's Guide to Dating and Relationships."
From “Loveability: An Empowered Girl’s Guide to Dating and Relationships.”
Published inBooksPower of WordsRelationship Education

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