Skip to content

Category: Relationship Education

I don’t believe self-defence training is “victim blaming”. And I’m a feminist.

I’m a proud feminist. And I’m the CEO of Australia’s largest provider of in-school workshops for teen girls that help develop self-worth and resilience. And I promote self-defence classes to young women.

Here’s how, and here’s why.

The uncomfortable truth? Teen girls are likely to experience violence in their lifetime; this can occur in a wide range of contexts ranging from schoolyard bullying and peer based aggression, through to street based harassment and stranger intimidation, through to physical assault and sexual violence.

And while we all agree this is a situation that needs to be urgently addressed, where feminists disagree is on the kind of advice, if any, which should be given to girls given this reality.

Some argue passionately that any attempt to modify young women’s behaviours is in effect victim blaming, and that the onus on change must always be placed squarely and solely at the feet of those who would harm.

I agree that often the dialogue on what women should do to stay safe, particularly after high profile media reporting on the death of a woman, can become (sometimes unintentionally) focused on what women wear, where they choose to go, whether they chose to drink alcohol. It focuses on limiting women’s freedoms.

This is never helpful. This is never OK. And it tends to assume that men who would harm are strangers lurking in dark alleys, waiting for their next vulnerable victim. As the statistics on domestic violence here in Australia clearly show, this is not always the case.

However, if self-defence is framed within a context of unpacking victim blaming and emphasising why violence is always the fault and responsibility of the perpetrator, and never the fault or responsibility of the victim or survivor, it can do much to shift this type of thinking. In fact, at the end of our sessions, many girls have approached us to explain how for the first time they felt understood; “I’ve always felt like maybe I must have somehow been to blame for my boyfriend hurting me like that. I now know that it had nothing to do with me …”

Importantly too, there must be an emphasis on the fact that we must also never blame a victim who doesn’t (for whatever reason) act assertively or fight back when in a threatening situation. Any of us, even trained professionals in the army or police force, can freeze in the face of danger. By explaining the body’s instinctive fight, flight or freeze survival mechanism, again much can be done to alleviate victim blaming and shaming.

In this age of body-image angst, self-defence classes also challenge the myth that women’s bodies are merely ornamental. Girls can be fast, strong and powerful; they can set physical boundaries. They can take up more space.

And girls can learn how and when to set verbal boundaries: “Stop! I don’t like it!”. Self-defence classes encourage girls to find their voices which is in contrast to the passivity-push that would have us believe girls should be sugar, spice and all things nice; seen and not heard.

In addition, girls are encouraged to shout-out not just for themselves but for others too; we also teach ethical bystander behaviour. There is great strength in connecting girls to each other and in fostering a sense of sisterhood.

And let me tell you, girls love all of this. Our self-defence workshop would be one of the ones girls rave about the most in their evaluations of our work. There is always laughter, giggling and a real delight in feeling powerful rather than powerless.

Finally, there is plenty of evidence to show self-defence classes can be useful in certain contexts. After news of an English women who had been trained in martial arts beating her sex-attacker unconscious broke recently, journalist Rhiannon Lucy Cossett argued that it was her own knowledge of self-defence that had saved her in an attack too; “After fighting off my attacker … (I kicked, scratched, punched, wrestled him to the ground, and told him he was a motherf****r) … I am baffled as to why self-defence has become so apparently outmoded, because it helped me when I needed it most. I grew up with a mother who used to run workshops for women who were victims of domestic violence in South London. It was she who taught me to face my attacker kicking and screaming, and in doing so she saved my life.

“That’s not to say that I might not have frozen … you cannot predict how any human will react, and I speak only for myself — but I am baffled that it is not taught more in schools. Why not have kickboxing and martial arts in PE lessons? Ultimately, extra-curricular karate lessons proved more useful to me than netball ever did.”

And what do the schools we have worked with say?

I have had emails from three different school principals in the years since we have been running these courses thanking us for giving their students the information they needed when they were in a potentially dangerous situation. On all three occasions their girls had been harassed on trains and knew to follow their instincts, move away quickly and to let other adults around them know they were feeling unsafe. Importantly, they also knew it was not their fault that they had been targeted: “They felt angry rather than ashamed which is just as it should be.”

And I have had many, many messages from teen girls that have told me that they suspect knowing that it is OK to set boundaries (and how to do this assertively) has kept them safe in a myriad of different situations. Everything from being bullied in the playground by other students, to being cornered at a party by a guy they trusted who tried to coerce them into sex.

Doctors Jill Cermele and Martha McCaughey, women’s self-defence advocates and founders of site “See Jane Fight Back!” also argue: “Self-defence challenges the belief that rape is thwarted only by the perpetrator “coming to his senses”, through bystander interference, or divine intervention. “Yep. In a perfect world? It would not be necessary to focus on how women and girls can learn assertiveness and self-defence skills. But we do not yet live in that world.

And while the vital work to help curb violence continues, so too should the programs for girls and women that provide options and strategies for keeping safe.

Knowledge is power. And I choose to pass power on.

This post originally appeared in News Corp’s popular online opinion site RendezView. 

 

A teen girl’s guide to surviving Valentine’s Day

The following extract is taken from the book for teen girls I co-wrote with Nina Funnell, “Loveability: An Empowered Girl’s Guide to Dating and Relationships.” It is published by Harper Collins and may be purchased here. 

Loveability Shareable 6

I had been single for six months when I was writing this chapter. Most of the time, I felt genuinely excited about what the future might look like, and I knew it would be grand, with or without a partner. However, there were some things that sent me falling into a spiral of self-despair, such as when I saw a card in a newsagent that read ‘Happy birthday to my darling wife’. What if no one ever bought me a card like that again? I had received my share of romantic cards in the past, from my ex-husband and ex-boyfriend, but I wanted more! Was I doomed to a card-less life? Curse you, Hallmark! *Danni waves her fist in the air.*

Well, take that pain and multiply it to the power of ten and you get Valentine’s Day for singles. True? Suddenly the world is filled with playful cards for cool couples to giggle at together, and mushy cards for the old-school romantic types. Oh, it’s a day for lovers.

And don’t they love sharing their love (read: flaunting it)? When I used to teach in high schools it always amused me that many girls relished carrying around their cards, flowers and teddy bears all day. They didn’t leave them in their lockers — oh no, half the thrill was in showing them off. And it seemed that the bigger the bear, the bigger the love must be.

I really don’t begrudge those who are struck by Cupid. Love is a beautiful thing worth acknowledging — every day, not just on Valentine’s Day. I really am a romantic at heart, too.

But when you’re on the outside of it all, it can sting.

I called Nina after the ‘no cards for me’ incident and she gave me such great advice: receiving a card like that never makes someone feel as wonderful as it makes those who don’t receive one feel worthless. ‘It’s a whole big mind mess up,’ she said. ‘Don’t fall for the Hallmark moments.’

See why I love Nina? See? Gold star for relationship advice!

And you know what? One of the best Valentine’s Days I ever had was when I was single. I decided to tackle the day head-on. I invited all my single friends over for dinner and encouraged them to bring each of the other guests a card, chocolate or flower. We ate, laughed and were merry.

And in addition to the very funny and thoughtful gifts I received from my guests that night, I actually did receive amazing bouquets of flowers from two guys who liked me but understood all I could offer them was friendship. They just weren’t quite right for me, and I wasn’t going to compromise.

In my experience, the more you have going on in your life and the more comfortable you are being single, the more other people will want to be with you. You will also be less likely to just jump into any old relationship so you can have the ‘Hallmark moment’.

Apart from throwing a ‘Single and Fab!’ party like I did (or as one friend likes to call it, a ‘Galentine’ party to celebrate your best gals), you might like to try the following ideas for coping with Valentine’s Day when you’re single:

• Focus on all the love you have in your life. Give hand-written notes (or cards and flowers if that’s your thing) to your best friends and favourite family members. I always feel better when I am loving towards others; some of the love definitely bounces back.

• Be daring. Send a note or a card to someone you have a crush on. (Do it anonymously if you prefer; Valentine’s cards were traditionally meant to be sent by secret admirers.) It will be quite thrilling — trust me. A friend of mine and I did it when we were in the senior years of high school, and writing out our notes, hunting down our crushes’ addresses and then mailing them off was such delicious, laugh-until-you-snort fun!

• Author Emily Maguire offered me this top-shelf suggestion: ‘Young single women who love all the hoopla associated with Valentine’s Day … could consider embracing it all for a good cause. Like organise a red velvet- swathed, heart-shaped, chocolate filled, white-teddy-bear-decorated, rom-com screening fundraising event for a related cause such as marriage equality or safe-sex education.’

• Go totally Grinch and have an anti- Valentine’s Day party. I’m talking about getting together with your friends and watching horror movies rather than romantic comedies, wearing your PJs rather than party frocks and making the talk a relationships free zone!

• Take some time out to do a loving kindness meditation. It’s an ancient Buddhist practice in which you sit quietly and wish love, peace and happiness on the people in your life, including yourself and even people you dislike. People who do it regularly boost the feel-good chemicals in their brains and make themselves more likely to experience loving moments in everyday life — basically, they become their own love factories. After studying this effect, the psychologist Barbara Fredrickson believes it’s time to rethink our whole concept of what love is. The passionate, romantic, Romeo and Juliet type of love may be more of a myth, while true love is all the little moments when you have a positive emotional connection with another person during your day. Sure, you might have such a moment with a romantic partner, but you just as easily might have one with a good friend, your little sister or that random person who just held the door open for you because you had your hands full. ‘If you don’t have a Valentine, that doesn’t mean that you don’t have love,’ says Fredrickson.

From "Loveability: An Empowered Girl's Guide to Dating and Relationships."
From “Loveability: An Empowered Girl’s Guide to Dating and Relationships.”

Feminism, girls and the economy, the art of being alone: my week in the media.

I’ve had the opportunity to contribute to, and write, some really interesting pieces for various media outlets this week. I want to share the highlights with you here.

The always-wise Dr Karen Brooks unpacked the reluctance some (including our political leaders) have with the term “Feminist” here: Why is feminism such an uncomfortable word?

Increasingly, young women are afraid to align themselves with feminism in case it makes them a social pariah. They also feel too intimidated to join the often robust dialogue about what it means to be a feminist in contemporary times for fear of how they’ll be spoken to or silenced or (mis)understood. An example of this can be seen in Helen Razer’s response to Watson’s speech (“a boxed kitten makes great digital capital” – ouch).

This lack of generosity towards fledgling feminists and their position needs to be addressed.

Dannielle Miller, author and CEO of Enlighten Education, runs workshops with tens of thousands of young women every year. She says less than 10 per cent call themselves feminists even though most admit they’re not quite sure what a feminist is. But once they understand, they see it makes sense to be one. “After all,” says Miller, “why wouldn’t you believe in gender equality?”

I loved having the opportunity to contribute and offer an insight into how young women feel about the women’s movement. As I explained in a previous blog post, for me, finding Feminism as a teen girl felt very much like finding Home. Finally, a place where I felt known, understood, accepted and challenged! I still find the sisterhood to be the most incredible source of inspiration and validation. What a joy then to be able to introduce the next generation to a movement that is still very much needed – and in desperate need of their perspectives!

One of the ways in which I connect young girls to Feminism through Enlighten’s Real Girl Power workshop is through humour (which is a great way too of instantly debunking any “feminists can’t be fun” stereotypes). We begin by exploring what popular culture will often tell us girl-power should look like and deconstruct how the phrase has been used to sell women everything from cleaning products to super-stomach-sucking-elastic pants (irony much?). You may read more about this workshop here. 

Screen shot 2013-10-10 at 9.06.41 AM

Ninemsn ran the results of a huge UK survey on teens conducted by the Schools Health Education Unit. The key findings? 

The state of the economy is not just a bother for bankers — teenage girls seem to be absorbing the stress too, with a survey suggesting their confidence has dipped since the world was thrust into a Global Financial Crisis (GFC).

Cyber bullying is also taking its toll, according to the UK survey of 30,000 school students, with a third of 10 and 11-year-olds saying they fear being bullied.

Teens’ confidence ratings had been consistently improving between 1990 and 2008 when 41 percent of 14 and 15-year-old girls said they had a high self-esteem.

But that dropped in the following six years, with only 33 percent now saying they feel good about themselves.

Why might the economy may be impacting on girls in this way? I am quoted in the article: “Children are economically dependent on their parents and their families and those pressures filter downwards. Often the first things that tend to go are branded items, such as cosmetics and new clothes, which are the kinds of things that really matter to teenagers…Having the right shoes or brand of jeans can seem like such a critical thing for trying to fit in with a peer group. There also is social stigma about being the ‘poor kid’… I would imagine a lot of young people are feeling a sense of shame, which is impacting on their sense of self and their self-esteem.” I also helped explain why we may still be seeing huge concerns over body image and technology in this article so do check it out.

Finally, I wrote an Opinion piece for the Daily Telegraph on the art of being alone. Although this was aimed at all readers, not just those who care for young women, you may find some of the ideas on the art of connection useful.

More people are living by themselves than ever before. In fact one in 10 Australians live alone. Single, however, does not necessarily mean lonely. Countries with high levels of people living alone actually score well on international happiness ratings.

Is it because these solo artists are content in their own company?

Not entirely.

Despite the popular rhetoric around the appeal of “me-time,” the reality is we are social creatures and need human interactions in order to be happy.

Social researcher Hugh Mackay, author of The Art of Belonging, argues that “communities can be magical places, but the magic comes from us, not to us”.

The key then is to learn how to venture out and connect. And even more fundamentally, to learn that it is OK to do so. It is this idea that I explored in my writing.

Enjoy!

 

 

“Sprouting” a new internet safety concern you need to consider

I was pleased to have had the opportunity to provide a context for why young girls might chose to send their images to online Instagram pages that invite others to rate their desirability, termed “sprouter” sites as they promise to highlight those who will sprout into dateable adults, on channel 10’s The Project.

Seeking the approval of others as a way of assessing one’s own value is, as I say during this interview, nothing new. A colleague made the point that when she first started High School, the older boys at her school would refer to the “hot” new girls as being on “lay-by”; to be labelled in this way was considered a status symbol by her peers. What is new, however, is the technology being used to facilitate this phenomena.

Why might girls be complicit in this process? I’d argue they are groomed from a very young age by society to see their looks as their currency. Think child beauty pageants, magazines aimed at tweens that ask readers to rate particular looks, or consider who is “hot” who is “not”, beauty products and services marketed directly at children, the language we use with young girls in comparison to young boys (“pretty” versus “powerful”) etc etc.

So rather than panic, let’s aim to empower young people to know their real value, and educate them so that they make safe choices online. It’s important that we do not shame, nor seek to simply ban. There is a wide body of research that shows the number one reason young people do not tell trusted adults about things that happen in cyber space that concern them is that they fear their access will be removed and that they will be judged. The digital world is their playground and an important source of social connection.

Let’s keep in mind too that most young people do make great choices when on-line and can see platforms like this as both potentially dangerous and as sexist nonsense ( it’s interesting to note that despite this being a major news story, if you look at the visual shown in the segment of the actual sprouter site, there were only actually 85 followers of this page).

“Pink is for girlie girls” – more things we should never say to girls.

Last week I shared three of the five things I, and the other noted Feminists I asked to contribute, believe we need to stop saying to girls now. You can read this post here: “That skirt is sending out the wrong message” and 5 other things we should never say to girls.  It’s now time to share the other messages that, even though they may be well intentioned, do in fact have the potential to harm.

4. “She is only interested in exploring her sexuality as she’s troubled.”

It can be confronting for us to accept that our children will grow up and become sexual beings. However, self-motivated sexual exploration and age-appropriate information about sexuality are vital to our daughters emerging as healthy, whole women. Given that for many girls puberty will start in their early teen years, we should start having conversations with them about sex and sexuality while they are young. We need to offer them alternative voices and role models of sexuality to those they are exposed to in the media and in pornography. This is especially important given that advertisers and broadcasters certainly will be targeting them with messages about sexuality long before their early teen years; to me it seems damaging for girls who are just developing their own sexuality to be influenced largely by porn-inspired examples of sexuality. I am concerned not just because there are too many hyper-sexualised messages bombarding our girls, but because the ideal being presented to them of female sexuality is so narrow. Just as we are told that only a leggy size-8 model can be truly beautiful, we are now being told that only a busty, wet and wild blonde (who is solely focused on male pleasure) can be truly sexy. Women’s (and men’s) sexuality is, in reality, so much more diverse and complicated.

But before we can begin having truly meaningful conversations around our girls’ sexuality, we need to also establish a positive and non-judgemental attitude because in my experience, a negative or stigmatising attitude towards girls’ sexual development may cause harm, particularly when it comes from parents, teachers or other trusted figures. 

Writer Emily Maguire offered an important caution against pathologizing female sexuality:

The idea that teen girls are asexual unless ‘activated’ by some external force. This is so common – this denial of the fact that teenage girls might be into sex (doing it, talking about it, imagining it, whatever) because they’re sexually developing human beings. It’s like, a boy who is distracted by lust, eager to gain sexual experience and proud of himself when he does so, is normal. A girl who acts this way is a dupe with low-self-esteem, a cautionary tale. Yes, there are external pressures on girls to look and behave in particular ways related to their sexuality, but more acknowledgement that not all sexually active/interested teenage girls have had their sexuality imposed on them by advertisers, pop culture or predatory men would be good. In fact, a lot of them, a lot of the time, are simply doing what feels good. (Or what they think might feel good, getting better at figuring out what that might be as they go along).

Nina Funnell, who co-wrote Loveability: An Empowered Girl’s Guide to Dating and Relationships, with me, also warned against shaming:

We still teach girls to equate promiscuity with low self-esteem and poor self-respect. Meanwhile boys are told that it’s only natural that they would want to sow their wild oats. The reality is that both boys and girls have sexual urges, libidos, pumping hormones and a desire for physical intimacy, pleasure, arousal and connection. So why do we shame girls, and teach them that they must have low self-esteem if they crave the exact same thing boys crave?

5.  “Pink is for girlie girls!”

Emily Maguire in her essay  “Letter to the Girls I misjudged” laments the fact that as a young girl she associated all things traditionally girly with weakness and took great pride in being seen as “one of the blokes.” This idea was extended by Clementine Ford in her post “Betraying Our Girlhood”;

Taking up arms against the demonisation of girlhood isn’t about reclaiming our right to love lipstick or dresses or have the occasional conversation about Ryan Gosling’s bottom – although those things are all perfectly fine. The fierce determination to distance ourselves from anything perceptibly “girlie” only furthers the stereotype that women who like “girlie” things are stupid and one-dimensional – and indeed that girlieness itself is stupid and one-dimensional. Some girls – like me – rejected boys’ toys entirely as children, loved pink and watched movies about high-school girls falling in love, yet they still grew up to be strident feminists. We’re all different.

As adult women, Nina Funnell and I have both admitted to each other (almost tentatively for fear of losing some feminist credibility) that as little girls we were bower-bird like in our pursuit for all that was shiny, pretty and pink. We adored our Barbies, were besotted by anything princess-like and suspect that were they around back then — we would have sold our little glittered-up souls for a Bratz. And yet like Clementine, we somehow managed to turn out just fine ( we explored this idea in a piece published by the Sydney Morning Herald: Barbie’s not an issue if girls can think for themselves). Raising healthy, well-adjusted girls has less to do with the toys they play with ( or the colours they chose to wear) and more to do with the values we instill in them. By teaching our children to think critically about cultural goods and by equipping them with skills to navigate complex cultural messages we will be empowering them for life. Education — not panic — enables girls to see clearly, think critically, and reinvent their worlds.

Girls too need to be told that there are many ways in which they can chose to be a girl and a woman. Enlighten Education Presenter, and Manager for WA, Nikki Davis agreed:

When I work with teen girls I tell them upfront that I have always been attracted to very traditionally “girlie” things – I demanded to choose my own (usually pink) clothes from age 3, dressed up as a Princess at every available opportunity and I still love high heels and make up. I then go on to tell them how important feminism is to me and how powerful I believe we all can be as women.  I love to see the relief on the faces of a number of girls in the room as they realize that they don’t have to trade in their nail polish or love of clothes to be strong and independent with opinions that matter. I think telling girls that they have to fit into any sort of “mould” is incredibly limiting and we risk perpetuating age-old ideas around women having labels like ‘sporty’,  ‘girlie’ or ‘tough’. There’s no reason why a woman can’t be all of those things if she chooses to be!

Once again, I’d love to hear from you. What messages do you think we deliver to young women that are harmful? 

 

Relationship Education – beyond the birds and bees banter

Did you know that:

*24% of 14 to 17 year-olds know at least one student who has been the victim of dating violence, yet 81% of parents are either unaware of it, or turn a blind eye. What’s more, 33% of teenagers report knowing a friend or peer who has been hit, punched, kicked, slapped, choked or physically hurt by their partner.

*72% of teens say boyfriend/girlfriend relationships usually begin at 14 or younger. That’s younger than things used to be, and of those in a tween relationship (11-14 year olds) 20% report that it is conducted with secrecy so that their parents don’t know.

*Of tweens who have been in a relationship, surveys indicate that 62% said they know friends who have been verbally abused and only half of those surveyed claim to know the warning signs of a bad/hurtful relationship.

* As adolescents become more autonomous from their parents, their romantic relationships increasingly become a key source of emotional support. In fact, one study found that, amongst Tenth graders, only close friends provide more support than romantic partners.

*Young people spend a great deal of time thinking about, talking about, and being in romantic relationships yet adults typically dismiss adolescent dating relationships as superficial. The quality of adolescent romantic relationships can have long lasting effects on self-esteem and shape personal values regarding romance, intimate relationships, and sexuality.

* Within the school environment, students may get sex education – but they rarely get relationship education. The crowded education curriculum, and the pressures placed on educators due to external examinations, make the delivery of comprehensive, effective relationship education very challenging.

I had the opportunity to discuss why statistics like these prompted me to partner up with Nina Funnell and write Loveability – An Empowered Girl’s Guide to Dating and Relationships recently on radio 4Bc  in Brisbane. You may listen to this very comprehensive interview here: MediaClips_EED69_EnlightenEducation_4BC_23Feb2013_Miller-2

I was thrilled then when the excellent team at Harper Collins chose to produce Teacher’s Notes with a particular focus on how Loveability could be used in the classroom for the subject Personal Development, Health and Physical Education to achieve the following learning outcomes:

•Stage 4 Personal Development, Health and Physical Education

•Strand 1: Self and Relationships

•Stage 5 Personal Development, Health and Physical Education

•Strand 1: Self and Relationships.

The package may be downloaded here: Teachers Notes Loveability-2

Screen shot 2014-02-28 at 9.08.27 AM

I’ve also been thrilled at the early uptake from our client schools for Enlighten Education’s new one hour “Loveability” in-school workshop. You may download the flyer for this here: Loveability – EE in-school program flyer

Let’s ensure our girls know how to navigate the often complex world of relationships and receive advice that is smart, warm, engaging and never judgemental.

Subscribe By Email

Get every new post delivered right to your inbox.

Please prove that you are not a robot.

Skip to toolbar