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	<title>The Butterfly Effect &#187; Transition to High School</title>
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	<description>Creating shiny girls . . .</description>
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		<title>Supporting girls with self esteem and positive body image &#8211; what works best?</title>
		<link>http://enlighteneducation.edublogs.org/2008/04/03/supporting-girls-with-self-esteem-and-positive-body-image-what-works-best/</link>
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		<pubDate>Thu, 03 Apr 2008 03:14:57 +0000</pubDate>
		<dc:creator>Danni Miller</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Enlighten Education]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Schools]]></category>
		<category><![CDATA[Transition to High School]]></category>
		<category><![CDATA[adolescent girls]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[grants]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[self esteem]]></category>

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		<description><![CDATA[A number of innovative schools and gifted, intuitive psychologists have crossed my path of late &#8211; all seeking out ways in which they can best assist the girls they care for to develop a positive body image and respond intelligently to our toxic &#8220;girl hating&#8221; culture.  
Firstly, I have thoroughly enjoyed Professor Martha Straus&#8217; seminal work &#8220;Adolescent Girls [...]]]></description>
			<content:encoded><![CDATA[<p>A number of innovative schools and gifted, intuitive psychologists have crossed my path of late &#8211; all seeking out ways in which they can best assist the girls they care for to develop a positive body image and respond intelligently to our toxic &#8220;girl hating&#8221; culture.  </p>
<p>Firstly, I have thoroughly enjoyed Professor Martha Straus&#8217; seminal work &#8220;Adolescent Girls In Crisis &#8211; Intervention and Hope&#8221; ( 2007, published by Norton). Here is a small taste: my abridged version of her stunning &#8220;Ten Tips For Working With Girls&#8221;:</p>
<p><a href="http://enlighteneducation.edublogs.org/files/2008/04/71778_hand_count_10.jpg" title="71778_hand_count_10.jpg"><img src="http://enlighteneducation.edublogs.org/files/2008/04/71778_hand_count_10.jpg" alt="71778_hand_count_10.jpg" /></a></p>
<p><font color="#ea14aa"><strong>1. Make and keep promises.</strong></font></p>
<p><font color="#ea14aa"><strong>2. Admit your mistakes and apologize.</strong></font></p>
<p><font color="#ea14aa"><strong>3. Hold hope &#8211; be a holder of hope for the future.</strong></font></p>
<p><font color="#ea14aa"><strong>4. Trust the process &#8211; beware that our desire to be transformative in some way does not come across as criticism or disrespect (don&#8217;t be just another adult who knows best).</strong></font></p>
<p><font color="#ea14aa"><strong>5. Identify choices, ask for choices, take joy in choices &#8211; frame in choices eg: is this what you want?</strong></font></p>
<p><font color="#ea14aa"><strong>6. When they&#8217;re at a loss for words, guess and guess again &#8211; many teen girls remain concrete in their reasoning and have a limited vocabulary for expressing their feelings so we must frame for them eg; I feel really angry about this &#8211; do you?</strong></font></p>
<p><font color="#ea14aa"><strong>7. Base expectations on developmental age, not chronological age &#8211; they may have adult sized problems and only child like strategies to fall back on, they may be overwhelmed by expectations they consistently can&#8217;t meet.</strong></font></p>
<p><font color="#ea14aa"><strong>8. Build Teams. Find connections for them &#8211; other adults they can turn to, peers etc</strong></font></p>
<p><font color="#ea14aa"><strong>9. Empathy, empathy, empathy.</strong></font></p>
<p><font color="#ea14aa"><strong>10. Don&#8217;t underestimate your role in their life &#8211; adolescent girls want to be seen, heard and felt.</strong></font></p>
<p>I particularly LOVE this quote:</p>
<p><em>&#8220;On my best days, I help adolescent girls find their &#8217;selves&#8217; in the midst of a cacophony of other competing voices &#8211; parents, grandparents, teachers, friends, celebrities, and the loud insistence of popular culture. I know that clear speaking in therapy serves as a model for speaking truth everywhere. Seeing, hearing and feeling my best voice also strengthens me, and the connection between myself and the girls I work with.&#8221;</em></p>
<p>Oh yes! This is exactly how I feel after working with girls in our workshops.</p>
<p>In March Sonia Lyne (Enlighten Education&#8217;s Program Director, Victoria) and I travelled to Perth to work with all the girls (Year 7 -12) from <a href="http://www.stbrigids.wa.edu.au/">St Brigid&#8217;s Lesmurdie</a>. The school were keen to establish a <strong>whole school approach</strong> and incorporated an event for parents, as well as a link with the wider community via the launch of Women&#8217;s Forum Australia&#8217;s BRILLIANT publication <a href="http://womensforumaustralia.org/index.php?option=com_content&amp;task=view&amp;id=65&amp;Itemid=81">Faking It</a>. (EVERY school should have at least one copy of this groundbreaking yet highly accessible research as a teacher resource!).</p>
<p><font color="#e5196f"><strong>PDF copy of the full week&#8217;s program &#8211; &#8220;Celebrate, Challenge and Change at St Brigid&#8217;s&#8221;: </strong></font><a href="http://enlighteneducation.edublogs.org/files/2008/04/ee_stbrigid_a4broch_hr.pdf" title="ee_stbrigid_a4broch_hr.pdf">ee_stbrigid_a4broch_hr.pdf</a></p>
<p>The results were fabulous &#8211; so many girls were informed, inspired, understood and (re)connected. One of my personal highlights was the Movie Night. I was touched that almost a hundered girls arrived (in their PJ&#8217;s) to watch a film with Sonia and I, eat popcorn, and generally be silly.  A simple night. All about celebration.</p>
<p>Their school Principal, Ms Amelia Toffoli, was there amongst it all&#8230;how brilliant! In fact, many of the teachers were very actively involved. All embraced wearing our  hot pink &#8220;Princess Power&#8221; bands ( aimed to reinforce the messages each of our workshop explores). Even the Head of Senior School, Mr Jim Miller, wore a hot pink band too. Teenagers yearn to connect emotionally and feel like they belong not only to a family, or to a friendship group, but to a wider school community. </p>
<p>I arrived back home absolutely exhilarated. </p>
<p>Equally as exciting was the invitation to work with the Years 5 and 6 girls at <a href="http://www.sjv.cg.catholic.edu.au/">St John Vianney&#8217;s Woolongong</a>.</p>
<p><a href="http://enlighteneducation.edublogs.org/files/2008/04/danni.jpg" title="danni.jpg"></a><img border="0" width="300" src="http://enlighteneducation.edublogs.org/files/2008/04/danni.jpg" alt="danni.jpg" height="300" /> </p>
<p>Enlighten has never worked with such young girls before, however, their school executive insisted that they wanted to be proactive and support their girls before the real crises of adolescences overwhelmed them. I found the girls  so incredibly enthusiastic and simply delicious! The local press did an excellent article on the event which really highlights why special initiatives are so valuable &#8211; open this if for no reason than wanting to see these gorgeous girls&#8217; smiling faces! May I say it again &#8211; THEY ARE YUMMY!</p>
<p>Illawarra Mercury &#8211; 1/4/08 : <a href="http://enlighteneducation.edublogs.org/files/2008/04/iq-story-on-body-image.pdf" title="iq-story-on-body-image.pdf">iq-story-on-body-image.pdf</a></p>
<p>I cannot let the opportunity pass to share the feedback Fran Simpson, the school&#8217;s Religious Education Coordinator, provided us with:</p>
<blockquote><p><font size="2">&#8220;Dannielle performs magic! She is a fairy godmother to all those sleeping beauties sitting in classrooms and in playgrounds. She takes the girls on an inner journey of self discovery in a very short time&#8230;it is one very magical day filled with sparkle and glitter. Dannielle’s gentle and loving touch coupled with her insights and expertise allowed each girl to soar to new heights. I love what Enlighten Education did for the girls. It’s amazing. The Enlighten program fits all girls needs perfectly. Enlighten Education is the most valuable educational workshop I have EVER used.&#8221;</font><font size="2"> </font></p></blockquote>
<p><a href="http://enlighteneducation.edublogs.org/files/2008/04/letting-go-of-butterflies.jpg" title="letting-go-of-butterflies.jpg"><img border="0" width="291" src="http://enlighteneducation.edublogs.org/files/2008/04/letting-go-of-butterflies.jpg" alt="letting-go-of-butterflies.jpg" height="398" /></a> </p>
<p>I love this work! I love being a Fairy Godmother!</p>
<p>Finally, kudos to the Victorian Government who are offering secondary schools <a href="http://www.grants.dvc.vic.gov.au/web18/dvcgrants.nsf/AllDocs/E372E87DFC3B98FECA2572950083B2A3">positive body image grants of up to $5,000</a> to support them in undertaking and promoting activities with young people.   </p>
<p>The Grant guidelines not only provide an insight into what the funders are looking for in terms of accountability and sustainability, but to the types of initiatives that generally work best within the school context:</p>
<p><a href="http://enlighteneducation.edublogs.org/files/2008/04/programguidelines_positivebodyimagegrants08.pdf" title="programguidelines_positivebodyimagegrants08.pdf">programguidelines_positivebodyimagegrants08.pdf</a></p>
<p>Applications for this close on April 18th. </p>
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		<title>The Journey &#8211; from Primary to High School</title>
		<link>http://enlighteneducation.edublogs.org/2008/01/21/the-journey-from-primary-to-high-school/</link>
		<comments>http://enlighteneducation.edublogs.org/2008/01/21/the-journey-from-primary-to-high-school/#comments</comments>
		<pubDate>Sun, 20 Jan 2008 22:31:33 +0000</pubDate>
		<dc:creator>Danni Miller</dc:creator>
				<category><![CDATA[Enlighten Education]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Schools]]></category>
		<category><![CDATA[Transition to High School]]></category>

		<guid isPermaLink="false">http://enlighteneducation.edublogs.org/2008/01/21/the-journey-from-primary-to-high-school/</guid>
		<description><![CDATA[  &#8220;Sail away from the safe harbor. Dream. Discover. Explore.&#8221;
Mark Twain.

The Enlighten team running The Journey at Ascham School.
The transition to high school for students can be exciting but also challenging as they must learn to traverse a new (and usually much bigger) landscape with different expectations and possibly with less individual nurturing than they [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img border="0" align="middle" width="1" src="http://enlighteneducation.edublogs.org/files/2008/01/left-to-right-danni-and-enlighten-team-mebers-janeadelaide-and-sonia-victoria-reading-affirmations.JPG" alt="left-to-right-danni-and-enlighten-team-mebers-janeadelaide-and-sonia-victoria-reading-affirmations.JPG" height="1" /> <font color="#339966"> <em><font color="#008000"><strong>&#8220;Sail away from the safe harbor. Dream. Discover. Explore.&#8221;</strong></font></em></font></p>
<p align="center"><em><font color="#008000"><strong>Mark Twain.</strong></font></em></p>
<p align="center"><a href="http://enlighteneducation.edublogs.org/files/2008/01/left-to-right-danni-and-enlighten-team-mebers-janeadelaide-and-sonia-victoria-reading-affirmations.JPG" title="left-to-right-danni-and-enlighten-team-mebers-janeadelaide-and-sonia-victoria-reading-affirmations.JPG"><img border="0" width="250" src="http://enlighteneducation.edublogs.org/files/2008/01/left-to-right-danni-and-enlighten-team-mebers-janeadelaide-and-sonia-victoria-reading-affirmations.JPG" alt="left-to-right-danni-and-enlighten-team-mebers-janeadelaide-and-sonia-victoria-reading-affirmations.JPG" height="150" /></a></p>
<p align="center"><em>The Enlighten team running The Journey at <a href="http://www.ascham.nsw.edu.au/">Ascham School</a>.</em></p>
<p align="left">The transition to high school for students can be exciting but also challenging as they must learn to traverse a new (and usually much bigger) landscape with different expectations and possibly with less individual nurturing than they received in their primary years. I thought it timely this week to offer some insights into how parents and schools can make this transition easier. I want to also say up front that <a href="http://www.enlighteneducation.com">Enlighten Education </a>has a very powerful full day program aimed at making the transition as painless as possible - The Journey. The full Information Kit is provided here should you want to know more: <a href="http://enlighteneducation.edublogs.org/files/2008/01/the-journey-information-kit-email-version.pdf" title="the-journey-information-kit-email-version.pdf">the-journey-information-kit-email-version.pdf</a>.</p>
<p align="left">A number of schools now use The Journey as part of their own orientation program and report that as it is so structured, and focuses on developing key skills the girls really need and want ( eg: how to use timetables, how to make friends, managing stress, handling peer group conflict etc) it sets a positive tone for the year ahead.</p>
<p align="left">Sarah Loch, Dean of middle school at <a href="http://www.abbotsleigh.nsw.edu.au/">Abbotsleigh</a>, an Anglican day and boarding school in Sydney&#8217;s upper north shore has used our Journey program to compliment their existing transition strategies for the past three years. Sarah is well aware that for many girls there will be a period of adjustment:  <em>&#8220;the majority of students take about two weeks to relax into the cycle of school and reclaim the confidence and self efficacy they felt in year six&#8221;.</em></p>
<p align="left">What are some of the challenges the new high school girl must face? </p>
<p align="left">In most situations, primary students have one classroom and one teacher per year.  And yet at high school, there maybe up to eleven different subjects and eleven different teachers, all of whom will have different personalities and expectations. All of a sudden, students will need to be more independent, and an expert with timetabling and study routines.</p>
<p align="left">A &#8220;big sister&#8221; is ideal. Loch says that mentoring is a method they use at Abbotsleigh to help guide the new students &#8220;<em>the year seven students have a big sister in year nine, a peer support leader in year eleven and the boarders have a big sister in year twelve&#8221;.</em></p>
<p align="left">And whilst the older girls can help with working out where amenities are and where they are expected to be after the lunch bell rings, their mere presence can also help with the <strong>real</strong><em> </em>issue, the one that all new students worry about; friends.  Will I make friends? Will I fit in? Will everyone already be in groups?  A sense of belonging is identified as one of the greatest needs of young people in the middle years and the importance of friends cannot be underestimated. Girls tend to form cliques more than boys and involvement in a wide range of activities both within and outside school is the ideal way to encourage a range of friendships in different settings.  For many students though, this may be quite a traumatic experience and parents can really help by reminding them about basic communication techniques, such as introducing yourself and trying to remember names, be a good listener, be upbeat and positive and be sensitive to others in the class.  As much as other students may be masking their feelings, chances are they will be anxious as well.</p>
<p align="left"><a href="http://enlighteneducation.edublogs.org/files/2008/01/pencils.jpg" title="pencils.jpg"></a></p>
<p align="left"> <a href="http://enlighteneducation.edublogs.org/files/2008/01/picture1.jpg" title="picture1.jpg"></a><img border="0" width="500" src="http://enlighteneducation.edublogs.org/files/2008/01/picture1.jpg" alt="picture1.jpg" height="300" /></p>
<p align="left">Emotions are running at an all-time high in those first few weeks that even the smallest incident may result in floods of tears. Parents can try and minimize those incidents by having their child as prepared as possible &#8211; have they bought all the items on the stationary list? Does she have a PE uniform? What days does she need to take it? Have you taken a walk around the school a few times so she remembers where toilet blocks are, where the library is etcetera?  Parents should help as much as possible with all the detail initially until she&#8217;s strong enough to take over &#8211; don&#8217;t worry, most teen girls are happy to tell mum and dad when to butt out! </p>
<p align="left">Being the new kids on the block, and the smallest, may result in some girls being bullied.  Bullying by girls is more often verbal, usually with another girl as the target. Recently, bullying has been reported in online chat rooms, and through email and mobile phones.</p>
<p align="left">Children who are bullied experience real suffering that can interfere with their social and emotional development, as well as with their school performance. Need advice on coping with bullying? Try the following specialist web sites: <a href="http://bullyingnoway.com.au">Bullying No Way </a>, <a href="http://www.education.unisa.edu.au/bullying/">Bullying in schools and what to do about it </a>or <a href="http://www.teachsafeschools.org">Teach Safe Schools</a>.</p>
<p align="left">The frame of mind girls start the year in will impact on how they relate to the other students and new teachers, even on how they perform academically. Ideally, parents and schools will take time out before formal classes resume to pep them up. Girls should be reminded of their strengths and what they&#8217;ve achieved to date.  <strong>But most importantly year seven is a new beginning so encourage your girls to take a pledge to start the school year on a really positive note.</strong></p>
<p align="left">A key area many girls are anxious about is meeting new buddies.  As obvious as these pointers may sound, it&#8217;s worth reiterating them to your child:</p>
<ul>
<li>
<p align="left"><font color="#008000"><strong>Introduce yourself and remember names.</strong></font></p>
</li>
<li>
<p align="left"><font color="#008000"><strong>Figure out who you want to be friends with and why.</strong></font></p>
</li>
<li>
<p align="left"><font color="#008000"><strong>Get involved with after school activities (these will not only help you learn new skills but are a great way to meet like-minded girls. Try sports teams, debating, drama &#8230;so much fun).</strong></font></p>
</li>
<li>
<p align="left"><font color="#008000"><strong>Work on good conversation skills so you get better at <em>listening </em>and talking.</strong></font></p>
</li>
<li>
<p align="left"><font color="#008000"><strong>Be positive and upbeat (we might think it makes us look cool when we walk around saying how &#8220;lame&#8221; things are &#8211; it usually just makes us look whiney!).</strong></font></p>
</li>
<li>
<p align="left"><font color="#008000"><strong>Be sensitive to other people (would it kill you to say &#8220;Hi&#8221; to the new girl? She may be AMAZING!).</strong></font></p>
</li>
<li>
<p align="left"><font color="#008000"><strong>Take compliments politely and give them sincerely.</strong></font></p>
</li>
<li>
<p align="left"><font color="#008000"><strong>Be willing to risk rejection- it is possible that someone you approach may not be willing to make a new friend.</strong></font></p>
</li>
</ul>
<p align="left"><em> <strong><font color="#008000">Love and light to all the young girls starting High School this year, and to the parents and teachers supporting them.</font></strong></em></p>
<p align="left"><em><strong><font color="#008000"> XXXX</font></strong></em></p>
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