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Tag: The Biggest Loser

Things that make me go Grrrrr…

1. Fat shaming.

I have voiced my concerns over channel 10’s “Biggest Loser” in the Sydney Morning Herald before here: The burden of treating girls’ bodies as the enemy and here in a piece co-written with Nina Funnell:Biggest losers from TV obesity cures are gullible viewers.

Sadly, based on an examination of the show’s 2013 season promos, the fat-shaming formula has not changed:


One of my Facebook friends, women’s advocate and activist Melinda Liszewski, nailed it in her post on why she finds this program so very disturbing and harmful:

Do you know what’s worse than eating an entire tub of ice cream? Humiliating a girl on national television and across the internet under the guise of “health.”

Here are just a few comments that this latest post from the Biggest Loser has attracted:

Marc Gliosca says: “This girl is a vile pig.”

Fulvio Cammaroto says: “If people were not negative with their comments on this kind of eating behaviour then the world would be full of fat cunts like this. Sounds cruel I know.. But it’s the truth…. (Lisa Fawcett “likes” that comment)

Sam Voulalis says: FATMOTHERF#@CKER!

This is the language of the Biggest Loser. It’s not health and it’s not ok.

2. Women reduced to their body parts.

In what may well be one of the most ridiculous news report on International Women’s Day ever, Fox News Connecticut decided that women’s achievements were best represented by highlighting breasts. And more breasts. And even more breasts. You can almost see the newsreader cringe.

3. This is why we need Feminism

And of course then there are the issues that always spur me on to work towards equality – not just here, but overseas.

What has frustrated you this week?

 

Generation Cleanskin: Part 2

In part 2 of Susan Johnson’s excellent investigative piece on teens and body image that I introduced here last week, she looks at the effects of the unprecedented pressure on girls to wax and to see dieting as an essential part of being a woman. I am pleased to have contributed my voice to those of the experts quoted in this part of her must-read feature!

 

If anxiety over body size has long been recognised as part of the territory for teenage girls, now a new pressure has been added: being free of body hair, as if perpetually pre-pubescent. Once common only to Middle Eastern cultures, bodybuilding, gay culture and pornography, body hair removal has permeated mainstream culture, making its greatest impact on young women. Fashionista Victoria Beckham’s wish (“I love Brazilians – they ought to be compulsory at 15, don’t you think?”) looks as if it may be granted.

Since the late 1990s – when television show Sex and the City popularised the “Brazilian”, a hair removal practice that originated with the G-string bikinis of Rio – waxing or shaving the pubic area has become increasingly common. One American study estimated that 20 per cent of American and Australian women now remove their pubic hair, the largest group being women under 25.

Exact statistics do not exist in Australia to quantify the proportion of teenagers denuding themselves of body hair, but the anecdotal evidence is telling: at a Brisbane high school Year 12 formal last year, talk among those who attended revealed there was only one girl in the Year 12 class who went to the dance with body hair. The rest came sans leg hair, underarm hair and pubic hair.

The recent proliferation of waxing clinics throughout Queensland, together with the increase in waxing injuries seen in doctors’ surgeries and hospitals, suggests body hair removal is undergoing a popularity boom. An inner-city doctor told Qweekend she had seen a marked increase in her practice of burns and infections as a result of hot wax accidents. In Victoria, the Monash University Accident Research Centre’s Victorian Injury Surveillance Unit estimated about 90 people a year were admitted to hospital with waxing injuries.

One of Queensland’s biggest chains of waxing salons, Brazilian Beauty, is owned by Francesca Webster, 39, and her partner Andrew Bryant, 41. They opened a store in inner Brisbane’s New Farm in 2004 and now have 14 salons throughout Queensland and interstate, many of them franchised, with an annual turnover of $10 million. Although it is company policy not to treat anyone under 18 for Brazilian waxes, Webster says they sometimes see mothers bringing in daughters for bikini-line waxing before swimming carnivals.

Dannielle Miller, a Sydney author and CEO of Enlighten Education, which specialises in girls and body image, is not surprised that young women are now facing yet another pressure regarding body image. In her work lecturing in schools, she sees some 20,000 young women annually and says she is “staggered” by the overwhelming number of teenage girls unhappy with their own bodies. “Almost 99 per cent of young girls will say they are overweight, or not beautiful enough, or that they need to be changed in some way,” Miller says. “In our desperation to combat obesity, which may or may not be valid, there is now such a fear of fat in our culture that one of the results is girls doubting their bodies and thinking that their value is measured in the numbers on the scales.”

Miller says an overwhelming number of young girls have mothers who are on a perpetual diet. “Girls see dieting as a rite of passage and part of what it means to be a young woman in our culture: to be a female is to be on a diet. Girls learn very early that they need to take up less space … the ultimate glass ceiling for girls seems to be the bathroom mirror.”

According to Miller’s data, seven out of ten 15-year-old girls are on a diet, with 8 per cent “severely dieting”. She says that 94 per cent of teenage girls “wish that they were more beautiful” and 25 per cent say they would like to change “everything physical” about themselves.

Boys appear to be catching up with girls in potentially dangerous dieting practices, including starvation, purging or vomiting: 16 per cent of girls have engaged in such practices and 7 per cent of boys. “Pressures on young males are definitely on the increase,” says Miller.

A mother of a 10-year-old son, plus two daughters aged 17 and 13, Miller says that “parents are deeply concerned about this stuff”. She argues that magazines with airbrushed and photographed images, combined with television reality programs such as The Biggest Loser, have created a culture of hysteria about fat. “I’m not by any means pro-fat; of course not, I’m pro-health, and if you’ve got a child who isn’t healthy, then absolutely focus on health as a priority. But I think it’s an urban myth that Australia is a country with an obesity problem. When you speak to health professionals it’s clear that a definition of obesity depends on the criteria used to define obesity. The BMI [Body Mass Index] is actually a very antiquated and one-dimensional measurement … sometimes it’s the definition itself that causes the problem.”

Miller argues that the definition of health should be broader. The narrow focus on body weight and dieting among adult Australians is negatively affecting our young people. “Statistics show that 95 per cent of people on a formal diet will have regained and added some extra weight within the next five years. Formal diets don’t work … it’s a bad example for our children and we are setting them up for a long-term dysfunctional relationship with food.”

 

This is an excerpt from Susan Johnson’s article “Generation Cleanskin”, which appeared in the Courier-Mail’s QWeekend. Check in next week for the final instalment, when teen girls and boys talk candidly about their attitudes to — and angst about — body image.

Dieting and children – weighing up the arguments

I was recently invited to join a panel discussing body image on channel 9’s Kerri-Anne. The panel also included social commentator Angela Mollard, psychologist Ian Wallace, and Sally Symonds who is a weight loss consultant. The conversation got rather heated at points with quite different opinions expressed over dieting and the oft-reported obesity epidemic in particular. I’d love you to take 12 minutes to watch the vision below as I think these are conversations we should all be having, particularly at this time of the year (pre-Summer / beach time) when the diet industry really ramps up its push to have us all believe that we could transform our lives if we simply said “No” to food and transformed our bodies.

I asked expert Lydia Jade Turner to offer her insights and further unpack the above exchange. Lydia is a psychotherapist and the Managing Director of BodyMatters Australasia. BodyMatters Australasia is a specialist clinic that was established to not only treat disordered eating, but to diminish the complex factors that contribute to our global epidemic of eating problems. Lydia’s expertise has been featured at my blog before, both here (“Look good by doing very little’) and here (“Fat talk “).

 

Should children be weighed at school?

Children inevitably play the ‘compare and despair’ game, and for many, a comparatively higher weight will result in a deep sense of shame. Contrary to popular opinion, research shows that shame does not lead to sustainable health-giving behaviours, but instead increases risk of unhealthy weight loss behaviours and clinical eating disorders.

Weighing children in front of their peers also sends the message that weight is the most important determinant of their health, and that their health is everybody’s business. In fact weight tells us very little about a person’s health except at statistical extremes.

Although it is commonly assumed that being ‘overweight’ is automatically unhealthy, in North America research shows that the overweight category (BMI = 25 to 29) is now outliving every other weight category.

Given we share much of the same cultural DNA, it would not be surprising if that were the case in Australia. We also know that being a bit ‘overweight’ can actually be protective against certain diseases including certain types of cancer, and especially protective for the elderly population.

 

Should fat children be removed from their home?

In the Kerri-Anne clip, Psychologist Ian Wallace immediately paired the idea of fat children with trips to McDonalds and fast food outlets. Yet we cannot make assumptions about a child’s lifestyle choices simply by looking at them. It is a myth that all fat children are fat because they eat too much and don’t exercise enough.It is also dangerous to assume that all fat children are fat as a result of abuse and / or neglect.

At BodyMatters we see children at a range of sizes, many of whom are very much loved and supported by their families. While not all fat children binge or overeat, children who do overeat or binge, do so for a variety of reasons: it can be a way of coping with stress, parental divorce, grief and loss issues, a physiological response to dieting.

For some, this will lead to significant weight gain, but for others, they may still be thin. Regardless of size, they deserve help. But threatening to remove them from their families and pressuring those who are fat to lose weight will only exacerbate the situation.

Imagine the message internalized by a fat child who has just been told they may be taken away from their family: lose weight, or your family will be ripped apart. It will be all your fault because you’re too fat. This kind of messaging is likely to put a child at risk of developing disordered eating behaviours, reduced self-esteem, and significant distress.

 

Should fat children be encouraged to lose weight to avoid bullying?

Children will always find something to bully another child about – red hair, poverty, handicap. It does not make sense to pressure a child to change something about themselves in an effort to escape bullying, as this is a form of victim-blaming. Parents and teachers should work to change school culture so that children learn to respect difference and accept that bullying is never justified, and that there are consequences for engaging in that type of behaviour.

 

Is citing genetics just an excuse to be fat?

Earlier this year The Biggest Loser trainer Michelle Bridges wrote an article for the Sydney Morning Herald, claiming that people can outsmart their genetics. Unfortunately we now have evidence that many of The Biggest Loser contestants are weight cycling or have returned to their pre-diet weight.

Research tells us that weight is not as malleable as we think. How we each respond to a lifestyle is different, for example, two people can eat the same amounts of food, and while one person gains weight, another person’s metabolism will kick in and prevent weight gain.

Genetics account for about 70% of a person’s weight, and there are a host of other factors that contribute – socioeconomic disadvantage, ethnic background, Indigenous background, low income households, family history of obesity, regional and remote location.

This may explain why weight loss attempts fail 95% of the population after 2-5 years. Anyone can lose weight in the short term but we simply don’t have solutions that work long term. The good news is when people adopt a healthy lifestyle, they will experience health benefits, regardless of whether or not their weight changes.

We need to be cautious about making assumptions about people’s lifestyle choices based on size. Just as one person emailed the Kerri Anne show expressing frustration at being called Anorexic (even by her teachers) because she was skinny, the same frustration exists for people who are fat who are told they must not exercise enough and make poor food choices. We need to recognize that issues of health and weight are complex.

 

According to weight loss consultant Sally, there are far more people who are overweight/obese than those with Anorexia Nervosa. Should we therefore prioritise obesity issues above concerns about eating disorders?

This argument that “the odd anorexic is a small price to pay” is an unethical one. Nobody chooses to have an eating disorder, in fact we know that dieting is the biggest pathway into an eating disorder. Sufferers typically engage in weight loss attempts with good faith, believing that they are improving their health. Unfortunately this tips some over into a clinical eating disorder.

It’s time we recognized that the solutions typically prescribed to combat obesity are the same behaviours we are diagnosing in those with eating disorders – for example counting every calorie, weighing every gram of food, counting each step in pursuit of thinness. There’s something very wrong with this picture and Sally’s suggestion that we should encourage schools to integrate calorie counting with maths homework is incredibly dangerous and ill-informed.

We cannot continue to pit “The Obese” against eating disorder sufferers. There’s this idea out there that if people are not ‘obese’ or do not meet the strict criteria for an eating disorder, they must be healthy. Yet we know this is simply not true – there are many who exist in between these extremes, but who compromise their health due to body shame and internalization of misguided health messages.

Many put their bodies under enormous strain going on diet after diet, taking diet pills, smoking to control their weight, engaging in bizarre bariatric interventions (for example stomach balloon insertion), so it’s not as simple as sixty percent overweight/obese versus five percent eating disorders.

We would be better off focusing on promoting healthy behaviours, and letting people’s weight fall where it will. Kerri Anne’s statement implying that a poor lifestyle is “okay” when you’re young but will catch up with you when you’re fifty misses the point – if people want to be healthy, then they should be engaging in a healthy lifestyle whatever their age, whatever their size.

 

Sally has managed to keep the weight off since 2002- that’s nearly ten years! Should people aspire to be in the 5% who do manage to keep the weight off?

Sally’s long term weight loss is atypical. While it is wonderful to know she has made some healthy lifestyle changes, the reality is that the outcome of sustained weight loss is not likely to be the case for most. In fact, while I respect that she has a right to tell her story, every time she does, she perpetuates the fantasy that if others just tried damn hard enough, they could lose the weight and keep it off too.

Encouraging people to aspire to be in that five percent that keeps the weight off ignores research that shows inherent risks that accompany weight loss attempts – including weight cycling, disordered eating, reduced mood, eating disorders, food and body preoccupation.

Telling people to lose weight is essentially setting many up to fail – and when weight loss is the main focus, most quit when they find the weight is no longer reducing or has begun to increase. If people want to be healthy, then fitness and healthy dietary choices are important regardless of their size.

 

 

 

Fat Talk — the experts weigh in

I had a rather heated discussion with Kerri-Anne Kennerley earlier this week on whether mothers should tell their overweight daughters they are fat.

So I thought it timely to call in the experts to shed some light on this whole “obesity crisis”. This week I am pleased to offer a guest post by Lydia Jade Turner, a psychotherapist specialising in eating disorder prevention and managing director of BodyMatters Australasia. Lydia’s partner at BodyMatters, Sarah McMahon, has also written an excellent piece on the problematic nature of the TV program The Biggest Loser, which ignores the many factors that contribute to obesity and implies that fat is a moral weakness: The Biggest Problem.

28545_392990322001_506257001_3957433_3718193_nA Weight Off Your Mind

The Dieticians Association of Australia (DAA) claim that 61 per cent of Australian adults and 25 per cent of Australian children are either overweight or obese. Surely this is alarming and a call for action? So why are a growing number of health professionals questioning these statistics? 

It is not well enough known that 95 per cent of obesity research is funded by private industry including Big Pharma. Corporations not only fund research, but entire university departments, charities, and educational programs as well. Seeing corporations jumping into bed with public health initiatives should raise suspicion. It is essentially putting the wolf in charge of the sheep.

Just last year the Centre for Obesity Research and Education (CORE) – a department of Monash University – published a study that found lap-banding procedures were appropriate interventions for obese teenagers as young as 14. What they didn’t reveal, however, was that the study was funded by Allergan, Australia’s largest manufacturer of lap-banding products. In mid-2010, Allergan sought approval from the Food and Drug Administration (FDA) to market lap bands to US teens after sponsoring clinical trials, essentially opening up the global teenage market for profit.

Then there was the 2010 Inaugural Obesity Summit (IOS) in Sydney, where professor after professor declared ‘conflicts of interest’ prior to presenting their research. As if somehow these confessions should exonerate them from the fact that their research was funded by Obesity Fat Cats International. One declared he was a board director for Reductil, “Australia’s most popular weight loss drug”. It was not surprising that his research found lap banding, followed by a lifetime’s prescription of diet pills, the appropriate solution to the ‘obesity epidemic’.

Reductil has since been banned due to over 200 adverse effects, including the death of an otherwise healthy 19-year-old girl. Diet pills have a long history of causing cardiac problems, yet it seems the same corporations that are forced to cancel their brands, continue to roll out new ones.

Obesity is a multi-billion dollar industry, with some health practitioners now referring to it as “Obesity Inc”. The situation is only getting worse. Most are not aware that it is now internationally accepted among those working within the field that not a single weight loss approach has ever been shown to be effective after two to five years, for 98 per cent of the population. This was acknowledged at The Australian New Zealand Obesity Society Conference (ANZOS) in 2009, and again at the IOS in 2010.

What is odd then, is why there seems to be a dialectic approach to obesity. On the one hand, the obesity “experts” don’t have solutions that work long-term for the majority of the population, yet at the same time continue to prescribe their shonky solutions. If Viagra had a 98 per cent failure rate, doctors would not be allowed to prescribe it. Yet most of the time, individuals who cannot “lose the weight and keep it off” are treated like failures, as though they are “not trying damned hard enough” and shamed in hostile programs like The Biggest Loser.

The reality is that obesity research is riddled with conflicts of interest. It’s best to check who funded the research prior to reading it. Obesity research typically does not account for a person’s history of weight cycling, life fitness, stress, socioeconomic status, history of weight loss drugs, and nutrient intake. Is it the case that the solution might be worse than the disease?

Some might argue that one should at least give weight loss a shot, even if it is accompanied by an extraordinary failure rate. The problem with this line of argument is that attempting to lose weight does not come without harmful consequences. Dieting for weight loss puts people at increased risk of disordered eating, including binge eating, emotional eating, and weight cycling, just to name a few. This has less to do with “willpower” and “laziness” and more to do with the hardwiring of our physiological responses to deprivation.

Obesity “experts” like to make many claims. These include the benefits of weight loss in those afflicted with diabetes. Yet independent studies show that these benefits usually drop off after six to 18 months. But when was the last time you heard that? The DAA’s Healthy Weight Week recommendations advise us to swap soft drink for diet versions. Do they seriously believe that putting aspartame – a chemical previously listed by The Pentagon as a biochemical warfare agent – into one’s body is healthier than real sugar? Although approved by the FDA, it is useful to bear in mind that a 2006 study found that at least 1 in 3 FDA panel members hold financial conflicts of interest.

Eating disorders charities are reporting that rates of disordered eating and unhealthy weight loss approaches are becoming normative in young people. Eight per cent of teenage girls currently smoke to control their weight. Schools are reporting that school children are refusing to participate in sport because they feel ashamed of what they look like in their gym clothes. And a recent study published in the International Journal of Paediatrics found that obese children are 63 per cent more likely to be bullied, irrespective of sex, socioeconomic status, race, and type of school they attend. No protective factors could be identified.

Research shows that stigma and discrimination are two of the highest predictors of poor mental and physical health. This discrimination is not limited to the schoolyard. Dr Lyn Roberts announced at the ANZOS Conference in 2009 that 84 per cent of health professionals discriminate against those who are obese or overweight. This has significant real-life consequences, with many obese people reporting they are reluctant to see their doctors, as they are certain to be lectured to lose weight while all of their ailments are blamed on the fact that they are fat. In some cases, cancers have gone unchecked – leading to deaths – due to the assumption that the person’s symptoms must be due to their fatness. The difficulty in accessing appropriate health care also confounds obesity research.

It’s time for this hysteria towards obesity to end. Independent studies are showing that it is actually fitness that is a better predictor of health, irrespective of what size a person is at (except at statistical extremes). We don’t actually know what is a “healthy weight” for any individual. Even if Body Mass Index (BMI) was not tainted by corporate funding, it would still only exist as a population measure.

In recent years, a global grassroots movement has taken off, known as the Size Acceptance movement. Health At Every Size (HAES) prides itself on exposing conflicts of interest in research, prioritising health over profit. It rejects the weight-based model to health, replacing it with a health-centred approach.

HAES acknowledges that our bodies are continually communicating with us. Whether you are constipated, hungry, or satiated, it helps to stop and listen. Intuitive eating teaches us to reconnect with our internal signals. If you eat highly-processed foods regularly, chances are you aren’t going to feel very well. Listening to our bodies is a skill.

HAES also encourages people to engage in physical movement that is pleasurable to them, instead of obsessively counting their steps with a pedometer or seeing exercise as punishment. Respecting body diversity and seeing health as an ongoing multi-faceted process will help to end the war against our bodies. Every day we can feel good about the fact that we have respected our bodies through health-giving activities, instead of hating ourselves for not reaching that number on the scales. After all, how can you truly nourish something you hate?

Weight Prejudice – Myths and Facts

Given that Channel 10’s “The Biggest Loser” has just kicked off for the year, I wanted to draw attention to the unhealthy preoccupation with excessive weight loss that we see all too often, and to the injustice of labelling those who are overweight in a negative way. You may recall a piece I wrote on this that was published in The Sydney Morning Herald  in 2009: ‘The burden of treating girls’ bodies as the enemy.”

This year, to again provoke discussion on this topic, I am sharing two excellent videos. The first was produced by Yale University and is introduced as follows:

Overweight and obese youth are frequently teased, tormented, and victimized because of their weight. Weight-based teasing and stigma (also called ‘weight bias’) can have a detrimental impact on both emotional well-being and physical health. The Rudd Center for Food Policy and Obesity at Yale University has released this new video to increase youth awareness about weight bias, and to highlight strategies to help combat this rapidly growing problem for overweight adolescents. This video shows the story of Bene, a girl who is teased and victimized about her weight at school. In response to the daily teasing she confronts, Bene decides to educate her classmates about weight bias by making her own under-cover video to address the stigma that overweight youth encounter. Presented by Rebecca Puhl, PhD, Marlene Schwartz, PhD and Karen Dorsey, MD.

Well worth showing, and discussing, with the young people you care about. As is this video from the US National Eating Disorders Association, which highlights the absurd and distressing situation of young girls obsessing about their weight.

Stop Press – you may also find this excellent Opinion Piece by Noelle Graham thought provoking reading: Big Girls Do Cry

“If you are thin and beautiful you can rule the world…”

The quote above is taken from the YouTube clip below. This documentary provides an incredibly powerful insight into adolescent, and pre-adolescent, girls and their relationship with their bodies:  


 

Now consider the messages Australian teen girls will be receiving this week if they tune into channel 10’s The Biggest Loser. I wrote an Opinion piece for the Sydney Morning Herald on this show last year: The Burden of treating girls bodies as the enemy.  

What do I find so concerning about this program? I am not questioning the importance of maintaining a sensible diet or a fitness regime. And it is obvious that the contestants do need help in getting their health back on track. But is public humiliation, excessive dieting and exercise, and the constant obsession with numbers (calories, kilos, carbs…) helping either the participants or the viewers long term?

One of my Facebook buddies is so incensed by this show that she has set up her own Facebook page to stimulate discussion on the real issues:  Shame on you channel 10 – ‘The Biggest Loser’ should not be shown. What messages are we sending, one member of this group questions, when contestants gasp in dismay at the thought of having to consume lollies worth 80 calories as a possible ‘punishment’ for failing to get immunity?

Surely we don’t need more thinspiration. We are already bombarded with images of ultra-thin models and celebrities and surrounded by advertisements for the multi-million dollar diet industry.

What we need is more balance.

More connection to our bodies. 

More celebration of diversity.  

  

Sport – the real winners and losers

Back in 2006 we had the Senate Enquiry into female participation in sport. The enquiry concluded, amongst other things, that female sportswear might be a deterrent to participation.

The Daily Telegraph offered the following interviews with key participants:

ACT senator Kate Lundy, deputy chairwoman of the Senate committee that produced the report, said sports should do a survey of their women participants to see whether their uniform policy was suitable. ‘The main problem people expressed here was a risk of teenage girls being turned off sport because of the types of clothing they’re required to wear,’ she said. ‘It is a body image issue on one side, but by having a bit more flexibility with respect to uniforms, you can help support young women in improving their body image. If a girl is more comfortable playing in shorts and that will keep her in the sport, let’s go with that.’ Australian netball team co-captain Liz Ellis told The Daily Telegraph while fitted body-suits were good to play in because they kept players cool, young girls should play in whatever made them comfortable. ‘It would be great to see sports clubs look at their dress codes, for teenage girls, but especially for young women of the Muslim faith,’ she said. ‘Anything to promote young women to stay in sport would be positive.”

Have sportswear manufacturers cleaned up their act and focused on producing sportswear that is flattering, comfortable and practical? Are we encouraging our girls to get out there and get involved? Is this really just old news?

Recent sportswear campaigns and events both on and off the field clearly show this race has not yet been won.  

The following ads are for the Skins range of sportswear for women – can you believe these slogans?

“Men will love you, women will hate you. Lucky you’re not a lesbian. Skins delivers immediate results for the woman who wants to look and feel like a complete bitch.”    

Then there’s:

“Get a body to die for. And watch women queue up to help with your funeral arrangements. Skins are perfect for the woman who loves the feel of claws sticking into her back.”  

Or how about:

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 Note the line: “Get the body every other woman would love. To spit on.”

My Program Director for Queensland, Storm Greenhill Brown, originally pointed these ads out to me. As Storm laments, the emphasis on obtaining the PERFECT body is ugly enough, but pitting woman against woman? Grotesque. 

Need more? What about the Brooks Sports wear ad that promoted the company’s support of breast cancer (a great cause) but did so in an ad featuring two female runners with their breasts bouncing and the caption – “Nice pair!”   

The clothes may not be revealing, but the advertising campaigns certainly are – play sport just to look hot, hot, hot. These ads feed the very real risk of exercising excessively as a means of controlling weight.  Research clearly shows excessive exercise and eating disorders go hand in hand. These ads also alienate women who may not be comfortable with ruthless competition, nor with being viewed as just a pair of tits in sneakers.

And what about the treatment of the trailblazing Rebecca Wilson on The Footy Show last week? Rebecca is the first female panel member to join the traditionally blokey show. A good move from channel 9 to add her expertise – particularly when football generally is trying to reclaim its female fan base after a series of disgraceful incidents involving players indiscretions over the last few years.

So how was she welcomed to the team?  

Sam Newman used a staple gun to attach a cutout picture of Wilson’s face to the forehead of a mannequin. The life-sized doll was dressed in nothing more than a sheer, skimpy, aqua bra and underwear set. Samantha Lane from fairfax media recounts: “Inspired by a letter published in this newspaper’s Green Guide section that discussed what Wilson wears on Footy Classified, Newman made clumsy attempts to dress the mannequin but mostly he manhandled it. He flicked the top of the knickers, he put his hands squarely between the doll’s legs and he thrust it into the face of Craig Hutchison, who sits alongside Wilson on Monday nights. It was violent and vulgar.”

And this in a climate where a DVD was recently produced and launched with great fan fare for AFL players to help them develop their respect for women! Melinda Tankard Reist spoke for many women when she expressed her dismay over the need for such tuition:

So, it has come to this. We have so failed in the very basics of civilised human interaction that the Australian Football League has been forced to hire a swag of actors and a film crew to make an interactive DVD to help players understand that perhaps it’s not a good idea to pretend to be your best mate so you can have sex with his girlfriend. “R-E-S-P-E-C-T: Let’s spell it out together, boys!” The AFL wants to help the lads recognise that taking advantage of a woman who’s had too much to drink, doesn’t rank as the noblest decision they could ever made. “C-O-N-S-E-N-T: Shout it out for me, boys!”What’s next: teaching men not to bash women over the head with a club and drag them into a cave by their hair?”

Seems Sam Newman might need to spend the night in front of a good DVD… 

I’ll end on a positive.

I have praised adidas before for its fantastic portrayal of women in sport in the advertisements for their women’s range. I LOVE their latest one featuring celebrity trainer Michelle Bridges. The caption reads:

“Play a sport where the rewards are respect, self belief and inner strength. Play by your own rules.
Play gym. Impossible is nothing.”

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Michelle was made famous through her involvement with Tv’s The Biggest Loser. I have questioned this show’s emphasis on dramatic weight loss at all costs, and the promise of a new, perfect life as a direct result of the new perfect body, in a recent Opinion Piece I wrote that was published in the Herald. HOWEVER, this campaign gets it just right – the rewards for participating in sports must include self respect, self belief and inner strength. Surely the bonus is the improved fitness and toned body?

I met Michelle Bridges briefly this week and was struck by her genuine passion for what she does and her commitment to assisting her clients to feel good, not just look good. She also told me that as a young teen girl sport was her physical and emotional outlet. It kept her sane and strong. I want more of these role models for our girls! Bring it on adidas! 

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